If every student in Brien McMahon High School must exercise in order to graduate, and all athletes are students, then shouldn’t every athlete be forced to exercise to graduate? I believe yes, but only to an extent. I believe the exercise required for the everyday athlete should come after school during practice, not in the middle of the school day.
Physical Education is proven to enlighten its students for further classes during the day. It is thought to “wake up” many young high schoolers and jumpstart their minds for school. I believe this is true but unnecessary for athletes. Most athletes including myself have to stay after school several hours before reaching home and starting their homework. As a result, many are kept up late working to complete the different tasks assigned to them. This may not seem like a big deal but, when the next morning comes, it hits you. Imagine waking up in an aching body. Imagine feeling as if the joints of your body oxidized and rusted over once you woke up. This is something we athletes become attuned to. We get used to this to the point where being sore is an everyday, normal thing. And realizing that you have gym today dampens the mood. Now you have to exercise your already depleted body for no particular reason other than to waste the little energy you’ve regained last night that you could save for an upcoming test or quiz.
Energy is almost as valuable as time for the average athlete. Both are rare and both depress you. The thought of wasting your time in a gym when you could be working and getting ahead eats you up. You’re tired but you want that hour tonight to relax so you must get your work down as soon as possible. The only problem is gym; if you had study hall that hour could be possible.
There is such thing as over-exercising. It results in pain, injury, and trips to the hospital. Just yesterday my friend Evan Collins was hospitalized due to an illness within his intestines. This illness causes him to lose tremendous amounts of strength and weight. It relapses when the body is being pushed too hard. Evan didn’t work that hard for the illness to trigger. He’s been playing football which, in case you may not already know, really wears you down over a long period of time. Once he took the pacer test, a simple running test not that physically demanding for an athlete in good shape, Evan relapsed and was transported back to the hospital. He is still there.
I believe athletes should, in essence, be given the opportunity to take physical education while at the same time not be forced to take it. There really is no reason behind why an already active athlete in season should be forced to take gym over and over. One full season should equal one-fourth of a credit. If you’re on a roster then you gain a quarter of a credit. This is how it should be.